How To Cure Heart Disease

How to cure heart disease| As we have discussed in previous articles that heart disease is the No. 1 killer in the world. Many people spend a lot of money to recover from this deadly disease. In this article I will discuss about how to treat heart disease, both modern and natural. Heart disease itself has many types which include rheumatic heart disease and congenital heart disease. First we will discuss about how to treat heart disease naturally.

Before we treat heart disease, first we have to do is know in advance what the cause of the heart disease.

Generally treat heart disease naturally namely:

1. Eating nuts 250 g per day would increase the levels of good cholesterol and can reduce inflammation, nuts can be heart healthy because it has omega 3 fatty acids, high in protein and fiber.

2. Road 30 minutes every day can lower your risk of heart disease 30%, blood pressure did recognize that achieving 115/75, regular exercise, reduce fat in the stomach because it will cover the vital organs when blood pressure decreases abdominal fat is needed to decrease drastically .

3. Consuming fruit

As we know that the fruit contains vitamins and minerals that are beneficial to the body. With frequent consumption of fruit it will prevent heart disease. In the fruit, there are substances that make our heart healthy.

4. Quitting smoking

Maybe right words No Smoking, as seen from any theory that cigarettes harm themselves and the environment. If you smoke then it will aggravate the heart and can inhibit blood circulation throughout the body.

That's the way to treat heart disease naturally without spending any money, you have to do is change your lifestyle and diet. How to treat modern medicine??? Let's continue the discussion on the modern treatment of heart disease.

1. Treating heart disease with the exact modern drug therapy. You can take drugs that can treat heart disease on a regular basis.

2. Doing surgery is probably the last option if indeed suffered heart disease has reached a severe stage. By doing operations costs must also comply, may be draining your pocket, but what does it mean a lot of money if sickly body.

Recognize the signs of heart disease and immediately treat, prevention is better than cure before the disease kills you.